Відео

i broke out in a sweat on this one. Thanks!

OMG LOOOVED the inner thigh series with that static hold shifting weight back and forth. So challenging in the best way!

Is this workout prenatal friendly? Thanks for your videos!

Amazing workout - thank you very much 🔥😍

Is nie best he?

Thanks again!⛳️

amazing, thorough details for beginers

Amazing

Hey I have a merrithew machine I can’t seem to find the answer anywhere do you know the equivalence of the springs compared to your machine? So that I know which springs I should be using on mine? Thanks!

I loved this class!!

Where do you get the rings you put on

Thanks again!

Wow loved it!🔥🔥🔥

The perfect class with great balance between core work and stretching! Thank you!

What a great workout - highly recommend. Would love a longer version of the lying down workout if available !!

Great workout.

Thank you. I’m about to learn to play golf and I tend to get injuries, feel pain when doing new things so I thought to get ahead of the game and do some pilates for golf. This was great, thanks so much. I always like your videos so I was happy to see that you this one for golf. Have a great day!

Great job

Great start to the morning. Thank you. Joining today :)

Great workout, thank you. I learnt more about correct technique for core work in this one session than I've learnt in 2 years of going to classes.

Love your cues. Great workout!

Really enjoyed this one, happy to subscribe for more!

This was so informative and also great (and cute) cues, love the blueberries cue hehehe ❤

Thank you! Loved this workout 😊

Thank you😊

Your hot 🔥

One of my favourite classes ❤

I love the longer workouts. Thank you

Hello can we do in first trimester the workout? Thanks

This was just what I needed. So happy I discovered your channel!

love the classical pilates reformer ❤

Perfect workout

The way you do the pilates workout is really admirable I follow and love your channel videos.

2:21 I really appreciate and LOVE how you articulate and in such detail about how to articulate the movement (public bone PULLING TOWARDS THE CEILING, and the belly button PULLING IN TOWARDS THE SPINE, flattening out the tummy) so incredibly helpful. The detailed directions and what I should be feeling are absolutely perfect. I can’t stress how much I need that kind of direction and appreciate that. Thank you ❤❤❤ (I have the most trouble with figuring how how to articulate my spine and I have only been able to find vague guidance in person and online so far, I’m so glad I found your video)

Do you have a name for the workout happening at 7:30? :)

Thank you

That was wonderful, thank you Gabrielle! Slow but SO effective and strong!

Great, quick workout! Thank you ☺

Great!

awesome thanks❤

Enjoyed it. Wish it was a little slower. I had a hard time moving from one move to the next.

Hi Sarah, thank you so much for this video. What kind of reformer do you use?

so hard to find good reformer classes online. thank you for this! :")

Great class. Thank you

Perfect! My body feels amazing now!

I enjoyed your workout today!

Thank you, this was perfect for today.

Great work that was great! Good teacher 💜

Really good instructions and focus on movement, thank you!